

Willem Fonteijn is an experienced clinical psychologist/psychotherapist with substantial training in psychotherapy, philosophy of mind, and mindfulness.
Meer over Willem FonteijnCircle of Awareness
Using the body as a mirror for thoughts: a psychotherapeutic approach
Samenvatting
Exploring your awareness is a useful therapeutic intervention. It starts with becoming aware of your body, which communicates in a very concrete way about your emotional issues and convictions. This book shows you how to use your body as a reliable source of reference for awareness.
"'Circle of Awareness' is a rich source of inspiration for those psychotherapists who take an interest in awareness and acceptance, as well as for anyone who is looking to enlarge their own personal awareness." - Prof. Dr. Kees Korrelboom, Clinical Psychologist and Psychotherapist, Tilburg University
"Willem Fonteijn's intriguing therapy format combines elements of cognitive behavior therapy in a group-based setting, along with elements of Vipassana meditation and of body-oriented awareness training. Willem knows what he is doing, as confirmed by my own personal experience in the group and the vivid stories in this book. I would call for a scientific evaluation of this promising method." - Prof. Dr. Reinout Wiers, Professor of Developmental Psychopathology and Faculty Professor, University of Amsterdam
"This book reflects Willem's lifelong passion to give words to that which cannot be spoken, a courageous endeavor to describe the Mystery that happens in every Circle of Awareness." - Pauline Botden, Coach, Trainer, Supervisor, and member of Venwoude Wisdom Council
Trefwoorden
bewustzijn mindfulness psychotherapie lichaamsbewustzijn zelfonderzoek conditionering cognitieve gedragstherapie acceptatie emotieregulatie meditatie persoonlijke ontwikkeling groepstherapie aandachtstraining trauma angst verslaving pijn eenzaamheid compassie observeren gedachten ademhaling stress training
Trefwoorden
Specificaties
Inhoudsopgave
-Introduction
-The story of Cynthia
-Circle of awareness
-Awareness and conditioning
-Function of awareness
-Awareness of sensations
-Awareness of emotions
-Awareness of thoughts
-Transforming quality of awareness
-Conditioned mind
-Therapeutic use of awareness
-Transforming pain
-Undoing the doing
-Illusionary self
-Fear of losing control
-Panic and awareness
-Desperation and self-compassion
-A fearful mind and loving awareness
-Addiction, a dangerous collaboration between body and mind
-Loneliness
-Noticing, naming, and containing
-Losing control
-You are not your thoughts
-Training awareness
-Observing a change in mood
-Hindrances to awareness
-Awareness while performing a boring task
-Social awareness
-A writer’s experiment with awareness
-Eating awareness
-Sleep awareness
-Awareness and love
-Awareness and erotic intimacy
-Practicing awareness in daily life
Afterword
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