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Boeken van Kate Collins-Donnelly

Kate Collins-Donnelly
Weg met het angstduiveltje
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Het angstduiveltje wil maar één ding: zich voeden met jouw angst. Hoe meer angsten jij hebt, hoe sterker hij wordt. Meer
Kate Collins-Donnelly
Starving the Gremlin Workbooks for Ages 10+
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A collection of 5 workbooks for helping children aged 10+ use CBT to manage difficult emotions. Each workbook covers a different feeling: Anger, Anxiety, Stress, Exam Stress, and Depression. Meer
Kate Collins-Donnelly
Starving the Anger Gremlin
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The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Meer
Kate Collins-Donnelly
Starving the Anxiety Gremlin
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This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and how to use simple, practical techniques to manage and control their anxiety. Meer
Kate Collins-Donnelly
Banish Your Self-Esteem Thief
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Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Meer

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