The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Specificaties
Paperback, 208 blz. | EN
McGraw-Hill Education - Europe | 1999
ISBN13: 9780071343312
Rubricering
McGraw-Hill Education - Europe e druk, 1999 9780071343312
€ 20,45
Levertijd ongeveer 8 werkdagen
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Samenvatting

Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).

Specificaties

ISBN13:9780071343312
Taal:EN
Bindwijze:Paperback
Aantal pagina's:208
Uitgever:McGraw-Hill Education - Europe
€ 20,45
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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    Personen

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        The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness